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Set Your Intention: Yoga and Writing Retreat
January 11, 2020 @ 10:00 am - 4:00 pm$160
Start the new year by deepening your commitment to health and creative expression within a supportive community and in a calm, quiet environment. Through breath work, gentle yoga, exploratory and fun writing exercises, and a yummy group lunch (unless you prefer to eat on your own), we will nourish our creative, physical and spiritual selves in this day-long retreat, led by expert, easy-going instructors.